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The anxious, depressed, and unfocused 20-year-old.

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December 12, 2018Nina Rose

The Book of Poems That Saved Me

Disclaimer: This post is actually a story written for my English class, but I decided to share it. Also, the names are changed for privacy reasons. Ever since I can remember I have struggled with anxiety. It has always been one of my greatest weaknesses. The funny thing with anxiety is it comes when it […]

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September 28, 2018Nina Rose

When Your Partner Has Anxiety | The Meltdown Guide

This article by Kylarosesims is exactly what everyone needs to hear! Check it out!!   When Your Partner Has Anxiety: A Meltdown Guide What do you do when your partner is having a panic attack or extremely depressed? It is really scary and super frustrating watching someone you love have an anxiety attack, especially if […]

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May 28, 2018Nina Rose

50 Little Reminders

Every once and a while you need to hear something to boost your confidence, or to remind you how special you are. The littlest things can make someones day, and these are just some things that I know some people need to hear. 1. You are worth it. 2. Start today. 3. People deserve second […]

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April 9, 2018April 9, 2018Nina Rose

Little Words Project

The purpose of my blog was never to promote brands or company’s, I just wanted to share my mental health journey in hopes of helping others with theirs, BUT there is one company that I absolutely love their mission and purpose and decided everyone needs to know about them! Little Words Project is a company […]

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Nina Rose

Nina Rose

I am a 20-year-old​ struggling with major depressive disorder, generalized anxiety disorder, and more recently diagnosed with attention-deficit/hyperactivity disorder. Basically, I am learning to live differently allowing me to have a unique view on life. I am here to share my experiences as a college student, model, and friend. Xoxo Nina

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