This is a great post with different techniques to deal with anxiety. Check it out here! Are you noticing some of the symptoms of anxiety, such as panic, uneasiness, sleep problems, or an inability to stay calm? You might not even have realized that the problems you’re experiencing are to do with an anxiety issue. But you need to […]
Category: Guest Posts
Stop The Stigma – Mental Health | Mind Over Mood
Check out this article on the blog Mind Over Mood! It’s about time mental health can be discussed openly! There’s seems to be so much buzz around mental health awareness lately, and I couldn’t be more proud to hear about it. It is making my heart, and mind so happy. Everywhere I look there seems […]
I Never Open Up | Discovering your Happiness
I wanted to share this post with you because I thought it described some of my feelings perfectly and hopefully, you can relate to it too. Check out all her other blog posts here. Hello loves ❤ I have never worn my heart on my sleeve. I am not the kind of person to walk […]
