The anxious, depressed, and unfocused 20-year-old.
This article by Kylarosesims is exactly what everyone needs to hear! Check it out!! When Your Partner Has Anxiety: A Meltdown Guide What do you do when your partner is having a panic attack or extremely depressed? It is really scary and super frustrating watching someone you love have an anxiety attack, especially if […]
This is a great post with different techniques to deal with anxiety. Check it out here! Are you noticing some of the symptoms of anxiety, such as panic, uneasiness, sleep problems, or an inability to stay calm? You might not even have realized that the problems you’re experiencing are to do with an anxiety issue. But you need to […]
Check out this article on the blog Mind Over Mood! It’s about time mental health can be discussed openly! There’s seems to be so much buzz around mental health awareness lately, and I couldn’t be more proud to hear about it. It is making my heart, and mind so happy. Everywhere I look there seems […]
I wanted to share this post with you because I thought it described some of my feelings perfectly and hopefully, you can relate to it too. Check out all her other blog posts here. Hello loves ❤ I have never worn my heart on my sleeve. I am not the kind of person to walk […]
